Dec 06 2008
Why is so hard to eat healthy?
I am having such a hard time eating healthy. I mean just one coworkers loves to eat fruit and vegetables and she seems to love it. I wish I could do that but I just can, I mean I have tried eating steam vegetables, stir-fry vegetables and it just doesn’t appeal to me. The only vegetable I sometimes eat is carrots but that is all. I have heard of ways to add fruits and vegetables to brownies or foods that I normally eat, but I have not tried it. I know there is book written by a comedian wife Seinfeld, who recently wrote a book, about sneaky ways to get kids to eat more healthy food. I guess I should be preparing something like that for me. My kids don’t seem to have the same problem but I got them use to eating healthy from the start. I should also follow in their footsteps instead of being a leader all the time or so I think?
